Dave's Story

A Journey To Better Health

In my late 40’s, I had a good friend get his leg amputated because of advanced diabetes. Like me, he hadn’t been living a healthy lifestyle. This event traumatized me. I knew I had to make some changes or I could end up laying on that hospital bed like my friend.

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Thus, began my journey to better health. Today, I am doing things I would never have dreamed of doing, even in my 20’s, like ultra-trail running, triathlons and century bike rides, I have never been in such good of shape—physically, mentally and emotionally! I am eating healthy nutritious foods that enable my body to function at a high level. I have uncovered many secrets behind the power of correct thinking and an active spiritual life. And most of all, I have found my life’s mission—to help as many men as possible find whole health so they can complete their life’s mission.

The 4 Pillars of Men’s Health is all about helping men find optimal vitality to fulfill their life mission with vigor. We provide guidance, resources, stimulation and encouragement in a way that connects and moves them into great health.

Here's what we believe:

  1. Every man has an important mission to complete in life.
  2. Having vibrant health is essential for achieving one’s life mission
  3. We optimize the four keys to men’s health: Acurate Thinking, Nutrition, Exercise, and Spirituality.
  4. We stay at the cutting edge of research and innovation to bring men the latest in whole health

Jump in! Join our men’s whole-health revolution. Stand strong inside your temple built on The 4 Pillars of Men’s Health. You’re worth it!!


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